RECRUITED TO PLAY™

Your roadmap to college sports success, built for athletes and parents at every level.

Online Recruiting Guides

NEW RECRUITED TO PLAY™ ESSENTIALS


All the Critical Steps, None of the Noise

We listened to families.
Recruiting has become too noisy, too expensive, and too confusing.
So we refined Recruited To Play™ into a more streamlined, targeted experience that focuses on the steps that matter most.
The result is our clearest and most actionable course yet.

$99

What you'll get:

  • Recruiting Timeline and Strategy Blueprint
  • NCAA Rules, Division Differences & Eligibility Guide
  • The key recruiting steps in the right order
  • Targeted guidance from early years through high school
  • Outreach and profile guidance
  • Event and showcase decision-making
  • Highlight reel guidance
  • Recruiting rules and eligibility essentials
  • Mental Performance & Mindset Tips
  • Practical parent and athlete action items

 

 

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RECRUITED TO PLAY™
A-Z Recruiting Guide

Less than 1% of athlete's get recruited without a recruitment strategy. Turn your college sports dreams into reality with Recruited To Play™—a complete step-by-step course designed to guide you through the entire recruiting process. Learn how to build a standout target list, craft an attention-grabbing highlight reel, navigate NCAA eligibility, and stay on coaches' radars. Whether you're an athlete or a parent, this course delivers the proven strategies you need to take control of your recruiting journey and reach the next level.

$397

What you'll get:

  • 12 Easy-to-Follow Modules
  • Highlight Reel Guide
  • Email Templates & Communication Scripts
  • Target School List Builder
  • Recruiting Timeline and Strategy Blueprint
  • Self-Assessment Tool
  • FREE Athlete's Meal Plan Bundle ($99 value)
  • Mental Performance & Mindset Tips
  • NCAA Rules, Division Differences & Eligibility Guide
  • Downloads
  • Additional Resources Module
  • Insights from Real Recruited Athletes
  • Lessons Built for Athletes and Parents
REGISTER

RECRUITED TO PLAY™
A-Z Recruiting Guide
(PAYMENT PLAN)

Less than 1% of athlete's get recruited without a recruitment strategy. Turn your college sports dreams into reality with Recruited To Play™—a complete step-by-step course designed to guide you through the entire recruiting process. Learn how to build a standout target list, craft an attention-grabbing highlight reel, navigate NCAA eligibility, and stay on coaches' radars. Whether you're an athlete or a parent, this course delivers the proven strategies you need to take control of your recruiting journey and reach the next level.

3 monthly payments of just

$145

What you'll get:

  • 12 Easy-to-Follow Modules
  • Highlight Reel Guide
  • Email Templates & Communication Scripts
  • Target School List Builder
  • Recruiting Timeline and Strategy Blueprint
  • Self-Assessment Tool
  • Athlete's Meal Plan (Bundle Option Available)
  • Mental Performance & Mindset Tips
  • NCAA Rules, Division Differences & Eligibility Guide
  • Downloads & Bonus Resources
  • Insights from Real Recruited Athletes
  • Lessons Built for Athletes and Parents

 

REGISTER

Meal Plans

All of our meal plans are carefully developed by Andrea Garro, a Functional Diagnostic Practitioner (FDN-P), Certified Health Coach from the Institute of Integrative Nutrition, and a Doctor of Physical Therapy (DPT). Her expertise ensures that each plan helps athletes avoid nutritional imbalances while optimizing performance and recovery, unlocking your full athletic potential with science-backed, expert-designed nutrition.
For information on Hair Tissue Mineral Analysis for Sports Performance (HTMA) go HERE.

R2P ATHLETE'S MEAL PLAN

The "Recruited to Play Athlete's Meal Plan" is a 7-day meal plan created to fuel athletes with nutrient-rich, balanced meals that support energy, recovery, and overall health. The plan features a variety of high-protein meals, snacks, and smoothies designed to be easy to prepare while ensuring you get the right combination of macronutrients throughout the day.

Key Features:

  • Balanced Nutrient Distribution
  • High-Protein Focus
  • Convenient Meal Prep
  • Healthy Snacks Included
  • Dietary Flexibility

This meal plan is ideal for active individuals and athletes looking to maintain a balanced diet while optimizing their performance.

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R2P PROTEIN MEAL PLAN

The "Recruited to Play High Protein Meal Plan" is a 7-day meal plan designed to support athletes with balanced, protein-rich meals that fuel performance and recovery. This plan offers a variety of delicious recipes incorporating essential nutrients, while focusing on easy preparation and wholesome ingredients. Each day includes breakfast, snacks, lunch, and dinner, making it ideal for busy athletes or active individuals.

Key Features:

  • Balanced Meals
  • High Protein Recipes
  • Easy to Prepare
  • Versatile Options
  • Snacks Included

This plan is tailored to athletes or anyone looking to maintain a high-protein diet for muscle support and overall health.

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R2P CARB LOAD MEAL PLAN

The "Recruited to Play Carb Loading Plan" is a 7-day meal plan designed to maximize energy stores for athletes through carbohydrate-rich meals, promoting peak performance during training and competitions. This plan offers a balance of healthy carbs, proteins, and fats, with a focus on easy-to-make dishes that provide sustained energy and support muscle recovery.

Key Features:

  • Carb-Rich Meals
  • Athlete-Focused Snacks
  • Balanced Macronutrients
  • Meal Variety
  • Easy Preparation

This meal plan is ideal for athletes looking to fuel their bodies effectively for high-intensity activities and endurance events.

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BUNDLE ALL 3

R2P ATHLETE'S MEAL PLAN

The "Recruited to Play Athlete's Meal Plan" is a 7-day meal plan created to fuel athletes with nutrient-rich, balanced meals that support energy, recovery, and overall health. The plan features a variety of high-protein meals, snacks, and smoothies designed to be easy to prepare while ensuring you get the right combination of macronutrients throughout the day.

R2P CARB LOAD MEAL PLAN

The "Recruited to Play Carb Loading Plan" is a 7-day meal plan designed to maximize energy stores for athletes through carbohydrate-rich meals, promoting peak performance during training and competitions. This plan offers a balance of healthy carbs, proteins, and fats, with a focus on easy-to-make dishes that provide sustained energy and support muscle recovery.

R2P PROTEIN MEAL PLAN

The "Recruited to Play High Protein Meal Plan" is a 7-day meal plan designed to support athletes with balanced, protein-rich meals that fuel performance and recovery. This plan offers a variety of delicious recipes incorporating essential nutrients, while focusing on easy preparation and wholesome ingredients. Each day includes breakfast, snacks, lunch, and dinner, making it ideal for busy athletes or active individuals.

 

DOWNLOAD NOW